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There's Nothing Wrong With You
Mini Course:
Course features
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Author: Brooke Nielsen Yang
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Level: Beginner
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Study time: 3 hours
Course overview
Discover the power of understanding yourself
Workbook + Journal Prompts
All the HSP facts that you've been looking for, plus guided journal prompts to help your explore your unique experience.
Guided Visualization
A guided audio to help soothe your nervous system when you feel triggered and bring you back to calm.
Affirmations
When we've been misunderstood by our families and/or the world at large, it's so important to start affirming ourselves with words that empower.
Talking to Others
Scripts and tips for communicating with the people in your life about this trait so that they can stop judging and start supporting!